Currently viewing the tag: "strength building"
Boy does time fly by. Just a little over 6 weeks ago, I posted The March to Competition Season Part I, in which I outlined my goals for the upcoming competition season this spring. Be sure to check it out if you haven’t yet.
Anyway, the other night, I was [...]
When you are at the gym, what is the environment like? Are you surrounded by droves of hapless individuals who mindlessly trudge away on the latest cardio equipment while watching endless Oprah reruns, never to even break a sweat?
What about those lost souls who simply rip through a few stretches and then a couple [...]
