Currently viewing the tag: "pre-contest prep"
As of this past Saturday, I am officially three weeks out from my string of competitions this spring. If you have been following my contest prep in The March to Competition Season Part I and Part II, you are aware that I have been preparing for three consecutive weekends of competition: [...]
Boy does time fly by. Just a little over 6 weeks ago, I posted The March to Competition Season Part I, in which I outlined my goals for the upcoming competition season this spring. Be sure to check it out if you haven’t yet.
Anyway, the other night, I was [...]
Search Teamworksfitness.com
Browse by Keyword
Acton adult fitness bodybuilding CATZ Dave Jack David Jack diet dieting exercise fat loss Fitbie Fitness Fitness Atlantic Fitness Challenge fitness tips goal setting Healthy eating IYCA MA Men's Health metabolic training Michael Craven bodybuilding Motivation MSN Nick Tumminello Nutrition Olympic weightlifting pre-contest prep proper nutrition Quote of the Day resistance training Rodale Shane Davenport Spirit of America strength building strength training sugar Teamworks Teamworks Fitness Tips Video weightlifting weightlifting competition weight loss youth fitness

