Reserved for atheltes and individuals with very specific goals, elite level of competition, or those who require a transition before participating in group training settings.  Private sessions focus specifically on what’s needed next, with a long-term vision of where the client wants to go.  These sessions enable our coaches to focus all of their attention and tools on one client, producing exceptional results.  Private sessions include:

  1. Customized programming
  2. Nutritional guidance
  3. Full functional and athletic evaluations

To learn more about private training, or to secure an appointment

Call 978-402-8340