Now you don’t have to make the US Olympic Team to train like an Olympian! Sign up for the Olympic Weightlifting program held at Teamworks Fitness and experience first-hand just how much goes into mastery of the Olympic lifts

Program Details:

  • 10-week program running from Monday, September 10th to Friday, November 16th
  • 1, 2, or 3 day/week training packages available
  • 90 minute sessions held from 5:30-7pm Mon/Wed/Fri
  • Small class size

What You Will Get:

  • Hands-on experience working with the Olympic Lifts
  • Quality feedback and technique analysis from a qualified coach
  • 10 weeks of progressive programming that will elevate your skills to new heights
  • Tried and true lifting strategies that you can utilize in your future training

What You Will Learn:

  • The necessary elements for technical competency in the competitive lifts (Snatch and Clean & Jerk) and related lifts (Squats, Pulls, Presses, etc)
  • Tissue maintenance strategies that will keep you feeling good and performing at your best
  • How to gain the mobility necessary for proper Olympic weightlifting technique
  • Training approaches that will maximize your success in the lifts
  • Nutritional strategies that will keep you at the top of your game
  • Tips and tricks that will help you optimize your lifting skills
  • How to prepare for a competitive weightlifting event

Pricing:

Non-monthly members

  • 3x/week – $549
  • 2x/week – $349
  • 1x/week – $249

 

Monthly Members

  • 3x/week – $299
  • 2x/week – $199
  • 1x/week – $99

To register you can call 978.369.6755 or email Michael, the program coach, at mike@teamworksfitness.com

Sign-up Now, Space is Limited!!!

Click here to check out Coach Michael Craven in action!