This is our heritage at Teamworks Fitness. Our partnership with CATZ (the Competitive Athlete Training Zone) coupled with our own coaching and personal experiences with athletics, enables us to provide one of the best athletic development programs in New England.

We offer sports performance programs throughout the year for middle school, high school, and college athletes.

Contact us at 978-369-6755 or via e-mail at to learn more about our athletic development programs, including:

  • Customized, progressive seasonal 3 month training blocks
  • Small group and 1 on 1 training
  • Comprehensive functional movement screening and athlete assessment
  • Annual athlete development protocols
  • Corrective execise, injury recovery training