- Athletic Development
Their are so many ways to improve your workout, on a daily, weekly, and even rep by rep basis. Change the scenery, try something new, get a partner, get some new pump tunes on the IPod, all simple fixes. For some other really neat tricks of the trade, check out the article that myself and some of my friends and industry leaders – Nick Tumminello, Craig Ballantyne, and Adam Bornstein (fitness editor of Men’s Health) contributed to on MSN Fitbie. Fitbie.com is MSN’s new health and wellness site, and is chock full of some great content and tips to lead a fitter and healthier life. Check it out – its FREE!
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