Their are so many ways to improve your workout, on a daily, weekly, and even rep by rep basis.  Change the scenery, try something new, get a partner, get some new pump tunes on the IPod, all simple fixes.  For some other really neat tricks of the trade, check out the article that myself and some of my friends and industry leaders – Nick Tumminello, Craig Ballantyne, and Adam Bornstein (fitness editor of Men’s Health) contributed to on MSN Fitbie. is MSN’s new health and wellness site, and is chock full of some great content and tips to lead a fitter and healthier life.  Check it out – its FREE!


One Response to 18 genius ways to improve your workout

  1. I have recently been thinking the exact same matter personally recently. Delighted to determine an individual on the same wavelength! Nice post.

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