REMINDER

There are no Catz High School, Middle School, or Completely Active classes during vacation week (2/17-2/22). See you next week!
The Teamworks/Paul Pierce Youth Fitness Challenge

Its not just about who is the fastest or fittest – its about fun and balance.  Are you in?  Click the pic to learn more and register now!

XPS

XPS

We have recently partnered with Sideline Sports to bring you XPS, a software program that takes remote training and progress tracking to the next level!

Learn More

Athlete Development

“The staff at TeamWorks not only helped me train, but taught me how to train safely and effectively. The staff was very passionate about training me and helped me meet my individual needs and goals.”

- Alex Jenny, QB at Dartmouth College